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WHY SKATING?

SEE THE BENEFITS!

 

1. Improves Balance- Learn to balance while you skate.

2. Improves Joint Flexibility- Our off-ice conditioning improves your overall flexibility.

3. Builds Leg Muscles- Focusing on lower body movement, skating is a great way to exercise your legs.

4. Builds Endurance- You’ll have increased stamina!

5. Reduces Stress- Reduce stress in a positive environment.

6. Improved Cardiovascular Health- Enjoy the health benefits our programs offer!

 

 


HAVE AN ICE DAY!