WHY SKATING?
SEE THE BENEFITS!
1. Improves Balance- Learn to balance while you skate.
2. Improves Joint Flexibility- Our off-ice conditioning improves your overall flexibility.
3. Builds Leg Muscles- Focusing on lower body movement, skating is a great way to exercise your legs.
4. Builds Endurance- You’ll have increased stamina!
5. Reduces Stress- Reduce stress in a positive environment.
6. Improved Cardiovascular Health- Enjoy the health benefits our programs offer!